Everyone loves listening to good music. Research has even shown us that listening to music keeps you in a good mental state and can even boost your physical health. If you learn to play music as well it can boost your IQ and help you stay sharp as you age. Here are ten of the most amazing scientifically proven benefits of listening to music.
1. Music Makes You Happier
Research has proven that listening to music makes your brain release dopamine, which leaves you feeling good. There was a study wherein 8 music lovers were injected with radioactive substances that tracked their dopamine receptors. They listened to their favourite songs and the PET scan showed that they received a lot of dopamine. This left the participants feeling happy and excited.