10 Foods That Cause Acne

8. Shellfish

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As one of the most common allergy-triggering foods, shellfish can be downright life-threatening when consumed by the wrong person. There are also people with allergies who do not experience serious reactions even though they are still considered allergic. The allergic reaction could be rash, or an acne break-out, which is probably a good reason to stay clear of this treat if you are sensitive to it.