One of the biggest enemies of weight loss and healthy eating, in general, is your own mind. We all have those inner voices that often encourage us to eat things that we know we’re going to regret later. It …
Many people with depression do not realize that besides pharmaceutical medications, there are some things that can be done at home to improve the symptoms of the disorder. The first approach to treatment of depression is to learn about …
Rhinitis is typically the cause of a runny nose and it’s the mucus membranes inside the sinus and nasal passages becoming irritated. The increased production of mucus by the body is its own way of eliminating certain infections in …
Horseradish is a type of seasoning known for its strong, spicy flavor. It is commonly used to help conserve canned foods during the winter as well as used during the year to add flavoring to various dishes. It is …
Significant weight loss, dry skin, excessive hair loss – what does that sound like to you? Brittle nails, constant fatigue and a sickly pale complexion. I’m talking about what happens when you don’t eat. A common myth among pre-teens …
Watermelon is a native of Southern Africa and moved north to Egypt and later, about 1000 years ago, to China. Now, of course, watermelon is grown all over the world and these days, is cultivated to grow bigger and …
As it turns out, the human body is far from perfect. In fact, right after our ex-partners, our angry bosses or even that local football team, the human body can be the most problematic cause to your happiness. So …
Milk is one of the 8 most common food allergies and it is found in an astounding variety of food products. Thankfully, manufacturers are mandated by law in the U.S. to label their products so that consumers will know …
Fads come and fads go. Some fads keep coming back and in this case, it’s a good thing. Juicing has been around for decades and numerous books have been published on the subject over the years. Now that being …
Most people are able to enjoy a couple of beers, cocktails or glasses of wine occasionally with little or no effect, life goes on and all is well. Perhaps life is better while enjoying your favorite alcoholic beverage relaxing …
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